Are you making mistakes with your self-care? This is part 3 of a series on self-care. If you missed the previous posts, check out this post about self-care for beginners, and this post about practicing effective self-care. I’ve been on a bit of hiatus for a lot of...
Have you found yourself feeling more stressed out than usual, lately? Are you looking for effective ways to practice self-care, but aren’t sure where to start? You’re not alone. Anxiety, depression, and overall stress are on the rise right now, thanks to...
Hi, I'm April!
I help people learn how to turn stress & burn-out into joy & ease.
When I'm not doing that, I can usually be found with my nose in a book, barefoot and singing to myself as I cook, or snuggling up with my furbaby and hubby.
Be sure to follow me on the social media platforms below. I'd love to connect with you!
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