Spiritual Coach | EFT Practicioner | Yoga Teacher
I started coaching because I’ve been one of those crazy-overwhelmed professional types, longing for a way to be more deeply connected to my spirituality amidst my never-ending to-do list. I know what it’s like to feel like self-care is just another task to check off, to feel like taking care of my soul isn’t productive enough, and that rest is something I have to earn.
I found yoga and reflective practices at a time when my inner and outer life was very chaotic, and through my practice, I learned the hard way that the time is NOW to prioritize these things, and I want to help bring this sense of deeper living to others so they don’t have to learn the same hard lessons I did.
When I am not coaching, practicing yoga or diving into the intricacies of EFT and diverse spiritual practices, I can usually be found with my nose in a book, barefoot and singing to myself as I cook, or snuggling up with my furbaby and hubby. And always with a cup of coffee nearby!