by April Smith | Apr 25, 2022 | Chronic Illness, EFT Tapping, Self-Care, Stress Management
Are you struggling with the emotional aspects of having a chronic illness? Do you understand that your physical discomfort – regardless of its causes – can be somewhat alleviated by learning to effectively process your emotions and calm your nervous...
by April Smith | Aug 12, 2020 | EFT Tapping, Self-Care
Are you curious about EFT Tapping? In this post, I’ll cover the basics of EFT and guide you through a script you can use to start your own EFT Tapping practice. You can also check out this post where I talk about how I use EFT as a spiritual practice. Now, let’s get...
by April Smith | Feb 3, 2020 | Daily Spirituality, EFT Tapping, Self-Care, Spiritual Practices
You might be under the impression that spiritual practices need to be complicated to be effective. In this post, I’m going to show you how to use EFT Tapping for a quick & easy way to add a unique spiritual practice to your day – no matter how busy you...
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