by April Smith | Jan 4, 2021 | Mental Health, Self-Care
Do you fear that you’re on the road to burnout? Are you feeling like you’re always “on”, and never really get a chance to experience rest – like you’re “burning the candle at both ends”, so to speak? Maybe you’re feeling less fulfilled by the things that used to...
by April Smith | Oct 7, 2020 | Self-Care, Spiritual Living
I love a good quote, don’t you? Quotes can be so inspiring, helping us to embrace different perspectives and putting to words what we feel in our hearts. Autumn is a time for us to slow down, and what better way to do that than with an amazing list of...
by April Smith | Sep 25, 2020 | Self-Care, Spiritual Living
With the on-going pandemic, we’re all spending a lot more time at home these days. This is why we should dedicate time to creating a feeling of sanctuary in our homes – a place where we feel we can find refuge from the world outside. From simple things like...
by April Smith | Sep 17, 2020 | Self-Care, Work/Life Balance
Since I’ve recently written about work/life balance for people who work from home, and those who work outside the home, today I want to talk about something that may seem taboo due to some common stereotypes. I’m talking about the burnout stay-at-home parents (I’ll...
by April Smith | Sep 4, 2020 | Self-Care, Work/Life Balance
At first, it may have seemed like it’d be easy to maintain work/life balance when working from home. But by now you may have come to realize that the lines between the two can blur a little easier when your office is your kitchen table and you no longer have the time...
by April Smith | Aug 20, 2020 | Self-Care
Do you often feel like trying to reach work/life balance is an uphill battle? With many of us struggling to juggle careers, family life, and friendships, and our own personal interests, it can feel like a never-ending cycle of stress. Add to that the current stress of...
