Personal Growth Coaching

for the Chronically Ill

I help those with chronic illness learn to rediscover their self-worth, compassion, and acceptance.

Learn to live life by design, not by diagnosis.

Hey friend, I’m April.

I’m a Life Coach who’s also chronically ill.

I want to help you cope with all the things living with neurodiversity and chronic illness can create in your life, like:

 

  • emotional distress
  • chronic stress
  • loss of purpose & sense of self
  • lack of joy in living just as you are
  • self-awareness and acceptance
  • …and more!

My goal was to make some positive changes in my life and develop healthier habits. I had a lot of things in mind, but April helped me to figure out what I was really after, and where I needed to start. With April’s help, I was able to start with something simple and achievable, and then build on that success.

- Matt G.

April’s coaching sessions have been invaluable to me! She helped me change my confusion to clarity by patiently, intently, compassionately, and non-judgmentally creating a safe place for my thoughts and feelings. I felt “heard”. Her insights into my experience empowered me

- Jody B.

On the blog

Everything You Need to Know About EFT Tapping for Chronic Illness

EFT Tapping has numerous benefits for those with chronic illness, and in the post, we’ll get into all the details so you can be well-informed on how this wellness technique can benefit you!

How To Rediscover Your Life’s Purpose When Chronically Ill

Dive deep into some of the reasons why our sense of purpose shifts when we become chronically ill & how to rediscover our purpose.

The Easy Guide to Understanding Burnout

Are you feeling like you’re always “on”, and never really get a chance to experience rest – like you’re “burning the candle at both ends”, so to speak? Maybe you’re feeling less fulfilled by the things that used to bring you joy, or you find yourself becoming irritable for no reason. Each of these is an indication that you’re headed towards burnout. But before we can work towards preventing or overcoming it, it’s important to understand what burnout is.

3 Amazing Lessons My Chronic Illness Taught Me About Burnout

In this blog post, find some of the biggest takeaways from my own journey from burnt out to balanced while also living with chronic illness.

The 7 Pillars of Self-Care for Chronic Illness

Learn what the 7 pillars of self-care are, and how to practice self-care to help you cope with life with chronic illness.

Coming Soon

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