EFT Tapping has numerous benefits for those with chronic illness, and in the post, we’ll get into all the details so you can be well-informed on how this wellness technique can benefit you!

Dive deep into some of the reasons why our sense of purpose shifts when we become chronically ill & how to rediscover our purpose.

Are you feeling like you’re always “on”, and never really get a chance to experience rest – like you’re “burning the candle at both ends”, so to speak? Maybe you’re feeling less fulfilled by the things that used to bring you joy, or you find yourself becoming irritable for no reason. Each of these is an indication that you’re headed towards burnout. But before we can work towards preventing or overcoming it, it’s important to understand what burnout is.

In this blog post, find some of the biggest takeaways from my own journey from burnt out to balanced while also living with chronic illness.

Learn what the 7 pillars of self-care are, and how to practice self-care to help you cope with life with chronic illness.